Apple Hawthorn drink(ping guo shan zha yin )

Apple Hawthorn drink

Introduction:

"Hawthorn has antihypertensive, lipid-lowering, antioxidant, enhance immunity, remove harmful bacteria in gastrointestinal tract, and can also prevent liver cancer. It can significantly reduce serum cholesterol and triglyceride, and effectively prevent atherosclerosis. The vitamin C in apple is the protector of cardiovascular system and the health element of patients with heart disease

Production steps:

Step 1: prepare apples and hawthorn

Step 2: the hawthorn is broken in half, and the core is removed

Step 3: cut the apple into small pieces

Step 4: Boil the Hawthorn before boiling

Step 5: after the hawthorn is boiled and broken, no more apples are put in, until the soup is thick

Step 6: add a little rock sugar before leaving the pot

Materials required:

Apple: 1

Hawthorn: moderate

Rock sugar: a little

Note: first boil hawthorn, then put apple

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: sweet and sour

Chinese PinYin : Ping Guo Shan Zha Yin