Bamboo fungus corn leg bone soup(zhu sun yu mi tui gu tang )

Bamboo fungus corn leg bone soup

Introduction:

"Tonic in autumn, tiger in spring. Summer high temperature, people's appetite is poor, consumption is also big, and even some people will lose a lap in the summer, so autumn weather turns cold, appetite began to get better, might as well stew some soup, slow tonic. Dictyophora indusiata is a kind of cryptophytic fungi parasitic on the root of withered bamboo. It is known as "snow skirt Fairy" and "Queen of fungi". Dictyophora is rich in nutrition, rich in flavor and delicious. It has been listed as one of the "eight treasures of grass" since ancient times. 1. Dictyophora is rich in a variety of amino acids, vitamins, inorganic salts, etc., which can nourish and strengthen the body, replenish qi and brain, calm the mind and strengthen the body; 2. The effective ingredients of Dictyophora can supplement the essential nutrients of the human body, improve the immune and disease resistance ability of the body; 3. Dictyophora can protect the liver, reduce the accumulation of abdominal wall fat, which is commonly known as "scraping oil", so as to reduce blood pressure and blood pressure 4. Modern medical research has also proved that Dictyophora contains components that can inhibit tumor. 5. The polysaccharide in Dictyophora indusiana has obvious function of regulating organism and preventing disease, so it has been paid more and more attention. In addition, corn is rich in dietary fiber, which is a coarse grain. In this way, it is nutritious and does not have to worry about the burden on the body. "

Production steps:

Materials required:

Hind leg bone: one

Dried Dictyophora: 30g

Corn: 2

Cooking wine: moderate

Salt: right amount

Chicken essence: appropriate amount

Rice vinegar: small amount

Scallion white: a paragraph

Ginger: a small piece

matters needing attention:

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: Original

Chinese PinYin : Zhu Sun Yu Mi Tui Gu Tang