Fried wild bamboo shoots with sliced meat(rou pian chao ye sun )

Fried wild bamboo shoots with sliced meat

Introduction:

"This kind of bamboo shoot is a kind of wild bamboo shoot growing on the Bank of Lancang River. It is golden in color and rich in crude fiber and amino acids. It can regulate appetite, promote gastrointestinal peristalsis and shorten the residence time of sterols, fat and other substances in the body. It is a natural health food for preventing colon cancer and reducing weight. Because of the long journey, the wild bamboo shoots are aged when they arrive at the market, so the villagers often put them into the pot and cook them before they are sold in the market, which retains the fresh taste of the wild bamboo shoots. "

Production steps:

Step 1: wash the pork and cut into thin slices.

Step 2: rinse the bamboo shoots in water and cut them into small pieces.

Step 3: heat the wok, pour a little oil into the wok, add the pork and stir fry the oil.

Step 4: stir fried pork with oil, add ginger and garlic to stir fry until fragrant.

Step 5: add a spoonful of chopped pepper and stir fry until fragrant.

Step 6: add bamboo shoots and stir fry for a while.

Step 7: add appropriate amount of salt and a little monosodium glutamate, stir well, and then out of the pot.

Materials required:

Pork: 100g

Bamboo shoots: 200g

Oil: right amount

Salt: right amount

Ginger: right amount

Garlic: right amount

Chopped pepper: right amount

MSG: right amount

Note: Patients with gastric ulcer, gastric bleeding, nephritis, liver cirrhosis, enteritis, urinary calculi, low calcium, osteoporosis, rickets should not eat more.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Rou Pian Chao Ye Sun