Corn Baba(yu mi ba ba )

Corn Baba

Introduction:

"People in Yunnan call corn Baogu. The Baogu Baba is one of the foods that accompany us when we grow up, which is made by pounding the corn grains into mud, adding appropriate amount of sugar, mixing them well, and then wrapping them with Baogu leaves and steaming them. Of course, now I also love to eat. In the season of eating Baogu, people sell Baogu Baba on the street every day. Corn has a high content of cellulose, which can stimulate gastrointestinal peristalsis and accelerate fecal excretion. It can prevent constipation, enteritis and bowel cancer. Vitamin E in corn has the functions of promoting cell division, delaying aging, reducing serum cholesterol and preventing skin lesions. It can also reduce arteriosclerosis and decline of brain function. Corn has a high content of glutamic acid, which can promote the growth of cells It can be metabolized into brain cells and has certain brain function. Corn fat also contains more vitamins, which is good for preventing cell oxidation and aging, as well as intelligence. In addition, the main fatty acids in corn fat are linoleic acid, oleic acid and other unsaturated fatty acids, which are also beneficial to the development of intelligence. For teenagers, eating fresh corn is good for their intellectual development. "

Production steps:

Step 1: prepare some Baogu and Baogu leaves.

Step 2: use scissors to cut off the narrow tail of Baogu leaves, and then wash them to control the water.

Step 3: use a knife to cut off the grain.

Step 4: put the cut grain into the mortar and pound it into mud.

Step 5: put the mashed Baogu mud into a large bowl, add appropriate amount of sugar and stir.

Step 6: take a piece of Baogu leaf and tear it into a small strip to make a rope. Take another piece of Baogu leaf and scoop in a spoonful of Baogu mud.

Step 7: fold up and down the leaves with grain mud, and then tie them up with ropes. Pack all the rice pudding one by one.

Step 8: put the wrapped rice pudding into the steamer and steam for 20 minutes.

Materials required:

Glutinous Baogu: 500g

Sugar: right amount

Note: 1, do Baba Baogu must use glutinous Baogu, and to be older. 2. The amount of sugar depends on your taste.

Production difficulty: ordinary

Process: steaming

Production time: one hour

Taste: sweet

Chinese PinYin : Yu Mi Ba Ba