Pumpkin with garlic and rice(suan mi nan gua )
Pumpkin with garlic and rice
Introduction:
"Pumpkin is a vegetable in summer and autumn. Eating pumpkin can protect gastric mucosa, help digestion, strengthen gastrointestinal peristalsis and avoid the stimulation of coarse food. It is an essential trace element for human pancreatic islet cells. It has a special effect on the prevention and treatment of diabetes and the reduction of blood sugar
Production steps:
Materials required:
Pumpkin: right amount
Garlic: right amount
Pepper: right amount
Salt: right amount
Oil: right amount
Oyster sauce: right amount
matters needing attention:
Production difficulty: simple
Technology: stir fry
Production time: 20 minutes
Taste: garlic
Chinese PinYin : Suan Mi Nan Gua
Pumpkin with garlic and rice
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