Fried vermicelli with bean sprouts(qiu ji yang sheng su cai dou ya chao fen tiao )

Fried vermicelli with bean sprouts

Introduction:

"In autumn, it is easy to have dry mouth, dry lips and other inflamed symptoms, and soybean sprouts taste delicious, which is a good choice for nourishing, moistening, clearing heat and detoxifying. Compared with soybean, it has four nutrition highlights: first, the vitamin content increases. 2、 The utilization rate of minerals was improved. 3、 Protein and polysaccharide are easily absorbed. 4、 The content of soybean isoflavone increased. The chlorophyll in bean sprouts can effectively prevent and treat rectal cancer. Aspartic acid, which is rich in water, can greatly reduce the accumulation of lactic acid, and has a good effect on eliminating fatigue. Chinese medicine believes that bean sprouts taste sweet, spinach in the carrot cool, with heat detoxification, Lishi Tongxia effect. Soybean sprouts grow to 34 cm, its nutritional value is the highest! 　　”

Production steps:

Materials required:

Soybean sprouts: 400g

Vermicelli: 100g

Ginger: 1 small piece

Onion: 1 segment

Peanut oil: 1 teaspoon

Dry pepper: right amount

Raw soy sauce: 1 teaspoon

Old style: half a spoonful

Oyster sauce: 1 teaspoon

Salt: half a teaspoon

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Qiu Ji Yang Sheng Su Cai Dou Ya Chao Fen Tiao