Stewed beef with tomato(fan qie dun niu rou )

Stewed beef with tomato

Introduction:

"Eating tomatoes cooked is much better than eating them raw. For example, eating cooked tomatoes can prevent inflammation of reproductive system, cancer, cardiovascular and cerebrovascular diseases, antioxidation and anti-aging. So I changed the way of cooked tomatoes. What tomato scrambled eggs, tomato soup, tomato stewed beef. Beef is warm, not like pork is cold, cold constitution is not good. The soup and beef are sweet and sour, appetizing and beautiful

Production steps:

Step 1: prepare the tomato and beef

Step 2: cut the beef into pieces and slice the ginger

Step 3: peel and cut the tomato

Step 4: after blanching, remove the beef and control the moisture content

Step 5: prepare the required bulk materials

Step 6: put oil in the pot and stir fry the ingredients until fragrant

Step 7: add beef and stir fry for a while, then add cooking wine and sugar

Step 8: add soup or boiling water, bring to a boil and simmer

Step 9: simmer for one hour over low heat, stir fry the tomatoes and continue to cook for half an hour to 40 minutes

Step 10: when the time is up, collect the juice over high heat, and then add appropriate amount of salt

Materials required:

Beef: moderate

Tomato: moderate

Ginger: moderate

Garlic: right amount

Tangerine peel: appropriate amount

Salt: right amount

Sugar: right amount

Cooking wine: moderate

Zanthoxylum bungeanum: right amount

Scallion: right amount

Note: 1: it is best to put orange peel on roast beef to increase the flavor of beef. 2: don't put salt first, which is not conducive to the soft rotten meat

Production difficulty: ordinary

Process: firing

Production time: several hours

Taste: sour and salty

Chinese PinYin : Fan Qie Dun Niu Rou