White Fungus Soup with Lotus Seeds(yin er lian zi geng )

White Fungus Soup with Lotus Seeds

Introduction:

"Absolutely save fire version tremella lotus seed soup. I saw the introduction of mung bean soup stewed in thermos on TV a long time ago. Although I think it's a good way, I always feel that the thermos is too large and not easy to clean. I'm too lazy to try. Until one day, I saw the selling point of a brand thermos cup, and thought of the thermos cup hidden in the deep of the cabinet. Although the brands are different, you might as well have a try. After a simple insulation test, we are ready to put into the experiment. What should we do? Mung bean, red bean? Recently, I've been tossing about these two beans. I'd better change them. Besides, a bowl of red beans is useless in the refrigerator. Brain to lotus seed, eyes a bright, it is not a little Tremella do? Let's have a tremella and lotus seed soup. It's also suitable for this season - hot heat makes people easily upset and sad; sweat and blood are of the same origin, sweating too much, blood consumption hurts Yin. Lotus seed and tremella soup can nourish yin and invigorate spleen. Using lotus seed with core can clear heart fire, nourish heart and calm mind. The experiment is very successful, lotus seed is soft but not rotten, tremella is soft and glutinous. So, as long as the quality is good, ordinary brands can also do it. It doesn't have to be very expensive. "

Production steps:

Step 1: a tremella, 25 grams of lotus seed

Step 2: wash lotus seeds

Step 3: soak Tremella in water

Step 4: after foaming, wash away impurities and reserve

Step 5: pour a cup of water into a small pot and bring to a boil

Step 6: pour in the thermos

Step 7: tighten the cover

Step 8: pour lotus seeds and Tremella into the pot, add a thermos cup of water

Step 9: bring to a boil

Step 10: pour out the boiled water in the thermos cup

Step 11: pour the boiling lotus seed and tremella soup into the thermos cup

Step 12: tighten the cover and leave overnight

Step 13: remove the cover, and the lotus seeds are completely swollen and soft

Step 14: pour out

Step 15: add sugar to your taste

Materials required:

Lotus seed: 25g

Tremella: 3 G

Water: moderate

Note: the effect of soup making is better if the thermos cup is pre heated with boiling water. Lotus seeds do not need to be soaked in advance. If the heat preservation cup is not strong enough, the operation can be repeated once.

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: sweet

Chinese PinYin : Yin Er Lian Zi Geng