Old Chongqing home style [boiled loach] - taste and feel of childhood
Introduction:
"The nutritional value of loach: 1. Loach contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium and other nutrients, which has high nutritional value. 2. Misgurnus anguillicaudatus is a high protein and low-fat food with low fat and fat content. It also contains an unsaturated fatty acid similar to eicosapentaenoic acid, which is beneficial to anti-aging of human blood vessels, so it is beneficial to the elderly and cardiovascular patients. 3. Misgurnus anguillicaudatus contains a special protein, which can promote sperm formation. Adult men often eat Misgurnus anguillicaudatus, which can nourish and strengthen the body. 4. Loach meat is tender and has high nutritional value. Its smooth saliva has antibacterial and anti-inflammatory effects. It can treat damp heat jaundice, adverse urination, night sweats after disease, etc
Production steps:
Materials required:
Fresh loach: moderate amount
Bean paste: right amount
Pickled pepper: right amount
Soak ginger: right amount
Soy sauce: moderate
Oyster sauce: right amount
Scallion: right amount
Coriander: moderate
Cooking wine: moderate
Sugar: right amount
Garlic: right amount
matters needing attention:
Production difficulty: simple
Process: firing
Production time: 20 minutes
Taste: medium spicy
Chinese PinYin : Lao Zhong Qing Jia Chang Shui Zhu Tu Ni Qiu Chi Chu Er Shi De Kou Wei He Gan Jiao
Old Chongqing home style [boiled loach] - taste and feel of childhood
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