Steamed vegetables in microwave oven(wei bo lu shi jin zheng cai )

Steamed vegetables in microwave oven

Introduction:

"This dish retains the nutrition of the vegetables and is healthy and delicious. In addition to the time to air the dishes, it takes only ten minutes to do it. It's very simple. "

Production steps:

Step 1: material selection: suggest three kinds of vegetables with excellent color and taste: carrot, celery leaf and potato. Ingredients, flour, salad oil, salt.

Step 2: peel and shred the carrots and potatoes, wash the celery leaves, and then spread them out to dry.

Step 3: mix the three vegetables separately after drying: first add a little salad oil, mix well, then add 3-4 tbsp flour, stir with a little salt, and add a little sugar in celery leaves.

Step 4: put the celery leaves, carrot shreds and potato shreds into the plate and cover them. Put them in the microwave oven for 4 minutes

Materials required:

Carrot: right amount

Potatoes: moderate

Celery leaves: moderate

Flour: right amount

Salad oil: right amount

Salt: right amount

Note: 1. All kinds of vegetables can be used to make steamed dishes, appetizer and healthy. 2. The celery leaves are a little bitter. It tastes good with a little sugar.

Production difficulty: simple

Process: steaming

Production time: one hour

Taste: Original

Chinese PinYin : Wei Bo Lu Shi Jin Zheng Cai