Fresh stir fry(qing shuang xiao chao )

Fresh stir fry

Introduction:

"Auricularia auricula" is known as "the king of vegetable". It not only has high iron content, but also has the effect of detoxification. Shrimp is a kind of white meat which is deeply loved by people. It is low in fat but rich in protein. Cabbage has anti-aging, antioxidant effect, is an ideal food for patients with diabetes and obesity. Green cabbage lined with pink shrimp, accompanied by black fungus, fresh and beautiful. We hope to bring you good appetite and nutrition in the hot summer

Production steps:

Step 1: main ingredients (Auricularia auricula has bubble hair)

Step 2: remove the pedicel of Auricularia auricula, wash and tear the small flower.

Step 3: remove the shrimp line, wash, add salt, cooking wine and egg white, stir well, marinate for 10 minutes

Step 4: cut cabbage into small pieces, wash and set aside.

Step 5: heat the oil in a hot pot over medium heat. When it is 60% hot, add ginger slices and stir fry the pepper until fragrant

Step 6: add the shrimps and stir fry until cooked. Drain the oil and set aside.

Step 7: leave the bottom oil in the pan, add cabbage and stir fry.

Step 8: add agaric and stir fry with a little water, cover and cook for 3 minutes.

Step 9: stir fry the shrimps.

Step 10: add salt and stir well.

Materials required:

Cabbage: 400g

Shrimp: 100g

Auricularia auricula: 2

Oil: right amount

Salt: right amount

Cooking wine: 1 teaspoon

Ginger: 3 tablets

Pepper: 2

Egg white: right amount

Note: 1 shrimp must pick shrimp line, because it is a dirty thing in the digestive tract, but also affect the taste. 2. If the time of stir frying is short, it will be crispy. If the time of stir frying is too long, it will be soft and soft, affecting the taste.

Production difficulty: simple

Technology: stir fry

Ten minutes: Making

Taste: slightly spicy

Chinese PinYin : Qing Shuang Xiao Chao