Tofu and beef balls in air frying pan
Introduction:
"This tofu beef ball is made in an air frying pan. A drop of oil is useless. It's just a little fat from the beef itself. The meatballs are crisp outside and tender inside. The combination of animal protein and plant protein is delicious and healthy
Production steps:
Step 1: put the beef stuffing into the pot. If it is frozen, take out the frozen meat in advance
Step 2: Tofu ready
Step 3: scratch with your hands
Step 4: beef on tofu
Step 5: Chop scallion, put on tofu beef, add salt and black pepper according to taste
Step 6: mix evenly by hand
Step 7: at this time, the air fryer can be preheated in advance, 180 degrees, 10 minutes
Step 8: turn the stuffing into small balls, the size of which is like egg yolk
Step 9: put it in the frying basket
Step 10: into the air frying pan, 10 minutes can be out of the oven
Step 11: no more extra dipping. It's delicious
Step 12: let's see if it's crisp outside and tender inside, with the smell of tofu and beef?
Materials required:
Tofu: 300g
Beef stuffing: 200g
Salt: right amount
Scallion: one tree
Black pepper: 3 G
Note: don't put soy sauce, it will affect the color and taste of the finished product, and the addition of pepper will enhance the taste. If you don't put a drop of oil, it's really a kitchen artifact!
Production difficulty: simple
Technology: deep fried
Production time: half an hour
Taste: salty and fresh
Chinese PinYin : Kong Qi Zha Guo Ban Dou Fu Niu Rou Wan Zi
Tofu and beef balls in air frying pan
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