Bird's nest, tremella and Sydney Soup for the poor(qiong ren de yan wo yin er xue li tang )

Bird's nest, tremella and Sydney Soup for the poor

Introduction:

"I like to nourish my face, love to supplement collagen, so that you can compare 20-year-old girls when you are 30 years old. Let's make this delicious, absolutely delicious, cold summer tremella and Sydney soup, which is commonly known as" poor people's bird's nest "! I hope you like it! "

Production steps:

Step 1: soak dried Tremella in cold water until soft, about 15 minutes. Prepare wolfberry, red dates, rock sugar, Sydney and white fungus.

Step 2: tear the tremella into small pieces, add water and cook with red dates and wolfberry. Add more water, because it takes at least 1 hour to boil the tremella gum.

Step 3: 1 hour later, stir it with a spoon to feel the quality of the glue. Then turn off the fire and throw in the cut Sydney and rock sugar. Cover and simmer for 15 minutes. Use the waste heat to boil the Sydney and melt the rock sugar.

Step 4: take out the clear soup and drink it with ice. It's very delicious and looks good on the fire. Big mouthful of collagen supplement, girls.

Materials required:

Tremella: 1

Red dates: moderate

Wolfberry: moderate

Sydney: moderate

Rock sugar: right amount

Note: tremella, medlar, jujube, Sydney, rock sugar, these ingredients do not need me to say, it is estimated that you know more about their efficacy than I do. Then get them together, in your pot or rice cooker, and give them an hour long meeting. Let you have a healthy and carefree summer.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Qiong Ren De Yan Wo Yin Er Xue Li Tang