Stir fried pumpkin seedlings(qiang ban nan gua miao )

Stir fried pumpkin seedlings

Introduction:

"I don't know when, the tender head of pumpkin seedlings has become a new favorite of food materials. I think the main reason is that people now pursue the return to nature in their diet. Pumpkin seedling is not only delicious, good taste, unique flavor, but also rich in nutrients, rich in chlorophyll and a variety of essential amino acids, minerals and vitamins. It has certain curative effect on diabetes, arteriosclerosis, peptic ulcer and other diseases. Today, I also picked some pumpkin seedlings. Since it's back to nature, I'll take the simplest way to eat it, stir in soy sauce! "

Production steps:

Materials required:

Pumpkin seedling: 200g

Zanthoxylum bungeanum: right amount

Pepper: right amount

Garlic: right amount

Salt: 1g

Oil: right amount

Vinegar: 15g

matters needing attention:

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Qiang Ban Nan Gua Miao