Steamed bread with whole wheat flour(quan mai qiang mian man tou )

Steamed bread with whole wheat flour

Introduction:

"The appearance of whole wheat flour is dark, the color of steamed bread is dark yellow, the taste and taste are sweet, and it has a strong wheat flavor. It is one of the most nutritious flour. This kind of steamed bread with whole wheat flour can save time compared with traditional steamed bread. After the dough is mixed, the dough is kneaded, and then the steamed bread is formed directly, and finally the steamed bread wakes up. But it's worth the effort, especially when rolling noodles, for the sake of health and delicacy. "

Production steps:

Step 1: prepare the required raw materials;

Step 2: pour the powder into the basin and stir evenly;

Step 3: slowly add cold water, stir into flocs;

Step 4: knead into dough;

Step 5: prepare the all-round powder for the berm surface;

Step 6: sprinkle some dry powder in the basin and slowly knead into the dough;

Step 7: put the dough kneaded with some dry noodles on the panel, roll it into pieces, and sprinkle with a layer of dry noodles;

Step 8: fold up three times, roll out and sprinkle dry noodles, repeat 5-6 times;

Step 9: finally, roll it into a rectangle and fold it up like a quilt; cut it into 4 pieces;

Step 10: the first preparation is smooth face outward, knead into 4 steamed bread;

Step 11: add water to the steaming, heat it over low heat in advance, turn off the heat when the water temperature in the pot is about 30-40 degrees, and put the steamed bread on the drawer for 40 minutes;

Step 12: after the steamed bread wakes up, bring it to a boil over high heat, turn to medium heat and steam for about 20 minutes;

Step 13: turn off the heat and simmer for 3 minutes.

Materials required:

Whole wheat flour: 50g (for noodles)

Yeast powder: 2G

Baking powder: 1g

Cold water: 110ml

Note: 1. Because the dough contains less water, you need to rub a little water on the surface of the steamed bread after kneading, so as to avoid cracking when you wake up; 2. When steaming the steamed bread, you need to extend a few minutes than usual, if the heat is not enough, the steamed bread will be sticky; 3. If you want to eat more gluten steamed bread, you need to add more dry noodles on this basis, and the steamed bread will be more chewy; 4. A small amount of baking powder Eating, will not cause any impact on the human body, avoid excessive can.

Production difficulty: simple

Process: steaming

Production time: one hour

Taste: Original

Chinese PinYin : Quan Mai Qiang Mian Man Tou