Longan lotus seed honey glutinous porridge(gui yuan lian zi mi nuo zhou )

Longan lotus seed honey glutinous porridge

Introduction:

"Blood glutinous rice, longan and lotus seeds are all good for Qi, spirit and beauty. I like to often cook such nutritious porridge ~ ~ now I don't put sugar in porridge, and longan meat itself is sweet. As a matter of fact, this kind of porridge has a strong aroma of glutinous rice, which is not greasy and more suitable than sweet

Production steps:

Materials required:

Round glutinous rice: 120g

Blood glutinous rice: 100g

Lotus seed: 80g

Longan meat: 60g

Water: moderate

matters needing attention:

Production difficulty: ordinary

Process: boiling

Production time: several hours

Taste: Original

Chinese PinYin : Gui Yuan Lian Zi Mi Nuo Zhou