Salted bone porridge(xian gu zhou )

Salted bone porridge

Introduction:

"Pig keel nourishes kidney yin, fills essence, kidney deficiency tinnitus, waist and knee soreness, impotence, spermatorrhea, fever and anemia. Although the protein in pearl rice only accounts for 7%, it is still an important source of protein due to its large amount of consumption. It also contains a wide range of essential amino acids for human body, and contains a variety of nutrients such as fat, calcium, phosphorus, iron and B vitamins. "

Production steps:

Materials required:

Pig keel: 500g

Pearl rice: 150g

Ginger: 10g

Coriander: 5g

Scallion: 5g

Salt: 50g

Chicken powder: 5g

MSG: 1g

Cooking wine: 5g

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: light

Chinese PinYin : Xian Gu Zhou