Black plum juice (sour plum juice)(wu mei zhi suan mei zhi )

Black plum juice (sour plum juice)

Introduction:

"The content of organic acids in black plum juice is very rich. One of the special citric acids can effectively inhibit lactic acid and expel harmful substances that cause vascular aging. Although the taste of black plum juice is sour, it belongs to alkaline food. If you eat too much acidic food such as meat, drinking black plum juice can also help blood pH balance in your body. In addition, one of its biggest advantages is that it can help the spleen and stomach digest and nourish the liver. For people who like to eat cold drinks and eat irregularly in summer, using black plum juice instead of cold drinks will reduce the damage to the body mechanism. Black plum juice is healthy and nutritious, making a simple cold drink in summer

Production steps:

Step 1: rinse the ingredients.

Step 2: add to the pot, add water, add rock sugar.

Step 3: boil over high heat and then simmer over low heat for about half an hour.

Step 4: cool and pour into a container, refrigerate and store,

Step 5: take it as you like, sour, sweet and cool plum juice, a summer relief.

Materials required:

Mume: 50g

Licorice: 3 G

Hawthorn slice: 50g

Dried lemon slice: 1 slice

Tangerine peel: 10g

Clear water: 4L

Rock sugar: right amount

Note: there are two recipes for this soup: the first one I use. If you have a friend you like, you can try the second one to see which flavor you like better. One side: 50 grams of black plum, 50 grams of hawthorn, 3 grams of licorice, 10 grams of tangerine peel, 1 slice of lemon, an appropriate amount of rock sugar, 4 liters of water. Prescription: 50 grams of black plum, 50 grams of hawthorn, 3 grams of licorice, 1 slice of lemon, 10 grams of jujube, 10 grams of tangerine peel, 3 grams of Osmanthus fragrans, 3 grams of cardamom, rock sugar or brown sugar. 4 liters of water.

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: sweet and sour

Chinese PinYin : Wu Mei Zhi Suan Mei Zhi