Smoke free Salmon Rice(wu you yan san wen yu fan )

Smoke free Salmon Rice

Introduction:

Production steps:

Step 1: Dijon mustard is the best brand of French mustard. It also has the flavor of traditional and honey. Tradional ribbon is very sour and honey is sweet. I use the original.

Step 2: marinate salmon with salt and pepper for 20 minutes, pay attention to the amount of salt, because Dijon mustard contains salt.

Step 3: mix minced garlic, mustard sauce and a little oil well, and apply on salmon.

Step 4: Processed salmon

Step 5: wash the rice and soak it for 1 hour. Drop one or two drops of oil in the casserole, and brush the bottom and edge of the casserole with a thin layer of oil.

Step 6: put in the soaked rice and add water (water can be less than boiled rice). Start the fire and schedule for 15 minutes. (you can cook other dishes at the same time)

Step 7: when it boils for about seven or eight minutes (you can see the air coming out of the vent), open the lid of the pot, the water is almost gone, put in the processed salmon, cover the pot and turn the heat down.

Step 8: turn off the fire in 15 minutes. The casserole still sits on the stove for more than ten minutes, and don't open the lid of the casserole, let it warm again. When other dishes are ready, rice and fish can also be eaten. After a good meal, soak the casserole in water for a few minutes, and then wash it better. If the casserole is oily, wash it with warm water. Do not use detergent to wash casserole to avoid peculiar smell.

Step 9: the second method is to put the processed salmon into the oven and bake it at 220 ℃ for about 15 minutes. Different power may have differences. Adjust it yourself. If you like the moist taste, you can wrap it in tinfoil and bake it in the oven.

Step 10: about 15 minutes at 220 degrees centigrade, different power may have differences, adjust it by yourself. If you like the moist taste, you can wrap it in tinfoil and bake it in the oven.

Materials required:

Salmon: one piece

Rice: right amount

Mustard: right amount

Salt and pepper: right amount

Garlic: right amount

Oil: right amount

Wash the pot with warm water and oil for a few minutes. Do not use detergent to wash casserole to avoid peculiar smell.

Production difficulty: simple

Technology: stewing

Production time: 20 minutes

Taste: fish flavor

Chinese PinYin : Wu You Yan San Wen Yu Fan