Baobao pork liver cake(bao bao zhu gan bing )

Baobao pork liver cake

Introduction:

"Pig liver is rich in iron, which is often used in blood enriching food. Eating pig liver can regulate and improve the physiological function of hemopoietic system of anemia patients; pig liver is rich in vitamin A, which can maintain normal growth and reproductive function; it can protect eyes, maintain normal vision, effectively prevent dry and tired eyes, maintain healthy skin color, and strengthen skin It is of great significance; regular consumption of animal liver can also supplement vitamin B2, which plays an important role in supplementing important coenzymes and detoxifying some toxic ingredients. "

Production steps:

Step 1: clean the pig liver, cut it into small pieces, stir fry it to change color

Step 2: Chop pig liver into mud (smaller baby can grind into mud)

Step 3: put pig liver puree into spinach (stir fry spinach and chop) and carrot puree (grind carrot into puree).

Step 4: add some flour and eggs

Step 5: add salt, chicken essence, sesame oil, stir into paste!

Step 6: pot a small amount of oil, the paste into the spread! One side, turn over!

Step 7: brand both sides, take out and cut into pieces!

Step 8: compared with other iron supplement foods, liver is ranked first!! This kind of iron supplement food can be enjoyed! Eat up the baby!!!

Materials required:

Pig liver: moderate amount

Carrot: right amount

Spinach: moderate

Flour: right amount

Eggs: right amount

Salt: right amount

Sesame oil: appropriate amount

Chicken essence: appropriate amount

Note: 1: clean the pig liver, remove the white film, soak it in cold water in advance; 2: chop the fried pig liver, if it is not chopped, it will become some hard particles, so it's better for the baby to grind it with a cooking machine; 3: stir the paste evenly, don't get lumps.

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: Original

Chinese PinYin : Bao Bao Zhu Gan Bing