Fried duck leg with green pepper(qing jiao chao ya bian tui )

Fried duck leg with green pepper

Introduction:

"The efficacy and function of duck leg" the food eaten by ducks is mostly aquatic organisms, so its meat is sweet and cold. It enters the lung, stomach and kidney channels, and has the functions of nourishing, nourishing stomach, tonifying kidney, eliminating tuberculosis, heat, steaming bone, eliminating edema, stopping heat and dysentery, relieving cough and resolving phlegm. The nutritional value of duck leg 1. The melting point of fatty acids in duck leg is low and easy to digest. 2. It contains more B vitamins and vitamin E than other meats, which can effectively resist beriberi, neuritis and a variety of inflammation, as well as anti-aging. 3. Duck leg is rich in nicotinic acid, which is one of the two important coenzymes in human body and has protective effect on patients with myocardial infarction and other heart diseases

Production steps:

Materials required:

Duck side leg: 1

Pepper: right amount

Garlic: right amount

Oil: right amount

Salt: right amount

Cooking wine: moderate

MSG: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: medium spicy

Chinese PinYin : Qing Jiao Chao Ya Bian Tui