Pumpkin pie(nan gua bing )

Pumpkin pie

Introduction:

"As we all know, pumpkin is one of the greenest and harmless vegetables in today's society. It contains starch, protein, carotene, vitamin B, vitamin C and calcium, phosphorus and other components. It is rich in nutrition, which is often eaten by rural people, and is increasingly valued by urban people. It not only has high edible value. And it has a therapeutic effect that can not be ignored. According to "Diannan Materia Medica", pumpkin is warm in nature, sweet in taste and non-toxic. It enters the spleen and stomach meridians. It can moisten the lung and replenish qi, remove phlegm, expel insects and detoxify, treat cough and asthma, treat lung carbuncle and constipation, and has diuretic and cosmetic effects. In recent years, medical experts and scholars at home and abroad have studied and experimented that eating pumpkin can also treat prostatic hypertrophy, prevent prostate cancer, prevent arteriosclerosis and gastric mucosal ulcer, and transform calculus. A few days ago, my friend sent me a big pumpkin, which weighs more than 20 jin. Obviously, I can't finish cooking. Let's make pumpkin cake. 　　”

Production steps:

Materials required:

Pumpkin: right amount

Flour: right amount

Sugar: right amount

Bean paste filling: appropriate amount

matters needing attention:

Production difficulty: simple

Technology: decocting

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Nan Gua Bing