Invigorating spleen and kidney, pig's lean meat stewed in Huaishan(jian pi yi shen zhu heng li shou rou bao huai shan )

Invigorating spleen and kidney, pig's lean meat stewed in Huaishan

Introduction:

"Function: Invigorating Spleen and kidney, strengthening kidney and essence, good for reducing blood sugar and urine, Huaishan invigorating qi and spleen, nourishing lung and kidney, not only invigorating qi and spleen, helping digestion, but also not damaging healthy qi. Pig's pancreas is a kind of pig's pancreas, which can strengthen the spleen and stomach and help digestion. The lean pork and sweet jujube are nourishing and nourishing. They are mild, clean and delicious. In hot summer, they are suitable for men, women and children. Soup is commonly used in families. Ingredients: 10 grams of Yuzhu, 10 grams of Dangshen, 10 grams of medlar, 15 grams of Cishi, 300 grams of Huaishan lean meat (both dry and fresh), a pig cross, 2000 ml of water, a small slice of tangerine peel. "

Production steps:

Step 1: 10 grams of Yuzhu, 10 grams of Dangshen, 10 grams of Lycium barbarum, 15 grams of Cishi, 250 grams of Huaishan, 300 grams of lean meat, a pig cross, 2500 ml of water, a small piece of tangerine peel

Step 2: remove the white tendons of the pig.

Step 3: remove the white muscle of the pig, put it in the pot, boil the water, and then wash it clean.

Step 4: peel the fresh yam and cut into thick slices.
Yuzhu dangshen Zishi soak wash, wolfberry wash.

Step 5: wash all the ingredients, put them into the soup pot and add 2500 ml water.
Turn high heat on for 10 minutes. Turn low heat on for 2 hours. Season with salt. Turn off heat.

Step 6: Huaishan soup of pig's lean meat for invigorating spleen and kidney. Good soup for family.

Materials required:

Yuzhu: 10g

Dangshen: 10g

Tshi: 15g

Huaishan: moderate

Wolfberry: 10g

You can pay attention to one and a half Jin of fresh Huaishan. If it's dry, Huaishan has 30 grams.

Production difficulty: ordinary

Technology: pot

Production time: several hours

Taste: light

Chinese PinYin : Jian Pi Yi Shen Zhu Heng Li Shou Rou Bao Huai Shan