Baby cabbage in soup
Introduction:
"Shangtang baby food is a home-made dish, the main ingredient is baby food, the main cooking technology is cooking, and then prepared with thick soup, taste rich, fresh and sweet. Baby cabbage tastes sweet, is a kind of "super cabbage", but its potassium content is much higher than cabbage. Potassium is an important element to maintain neuromuscular stress and normal function. People who often feel tired can have a good regulatory effect by eating more baby food. Baby cabbage is rich in vitamins and selenium, chlorophyll content is high, has rich nutritional value, rich in cellulose and trace elements, also helps to prevent colon cancer
Production steps:
Step 1: prepare materials.
Step 2: wash the baby cabbage and cut it into 4 sections.
Step 3: dice green pepper, red pepper and preserved egg, slice garlic.
Step 4: set the pot on fire, add a little oil, put garlic pieces to stir up the fragrance.
Step 5: when the garlic is scorched but not paste, pour water into the pot and add 1 piece of shiyunsheng chicken soup.
Step 6: after boiling water, put the baby cabbage into the pot, cook until the baby cabbage is soft, take it out and put it on the plate.
Step 7: pour the diced green and red pepper and preserved egg into the pot and bring to a boil.
Step 8: add a little water starch to thicken and pour on baby cabbage.
Step 9: fragrant, fresh and full-bodied.
Materials required:
Baby cabbage: 1
Shi Yunsheng chicken soup: 1
Preserved egg: 1
Red pepper: half
Green pepper: half
Starch: appropriate amount
Garlic: 1 head
Salt: right amount
Note: garlic can stimulate the special sweetness of baby food, and taste fresh and tender. If you don't dare to eat spicy, red pepper can also be replaced by wolfberry.
Production difficulty: simple
Process: boiling
Production time: 10 minutes
Taste: slightly spicy
Chinese PinYin : Shang Tang Wa Wa Cai
Baby cabbage in soup
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