Nutritious quick breakfast(ying yang kuai su zao can cai pu chao dan bing )

Nutritious quick breakfast

Introduction:

"Chaoshan people's breakfast is usually a bowl of porridge + preserved vegetables scrambled eggs, very fragrant and delicious, simple and nutritious! Fried egg with preserved vegetables is the most frequent dish in my family's breakfast. "

Production steps:

Step 1: soak the preserved vegetables in water for 2 minutes, wash the sand, and put two eggs into a small basin.

Step 2: chop the preserved vegetables and break the eggs. The color of the picture has changed. I don't know why.

Step 3: heat the oil in the pan, pour it into the preserved vegetables and stir until fragrant.

Step 4: pour in the eggs and fry until golden.

Step 5: turn to the other side, fry until golden, then put on a plate, with a bowl of porridge, it's really delicious.

Materials required:

Preserved vegetables: 100g

Eggs: 2

Oil: right amount

Note: 1, the amount of this dish can fry two such large cakes. 2. Because preserved vegetables are salty, it is not necessary to add salt to fried preserved vegetables cake.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Ying Yang Kuai Su Zao Can Cai Pu Chao Dan Bing