Stir fried wormwood stem with spiced tea(wu xiang cha gan chao hao zi gan )

Stir fried wormwood stem with spiced tea

Introduction:

"Artemisia stem can be seen in all parts of China. Because its flowers are very similar to wild chrysanthemum, it is also called chrysanthemum dish. In Taiwan, it is called Da certain dish. Often eat this Artemisia stem, can defecate, detoxification, digestion appetizer. In addition, the study found that every 100 grams of Artemisia stem contains up to 450 mg of mineral potassium. Potassium, can diuretic, so that people's intravascular volume is not too high, but also through the high potassium ion balance, so that the vascular wall to maintain a relaxed state. Combined with the calming effect of Artemisia stem, it can promote the balance of body and mind, effectively stabilize blood pressure and prevent the occurrence of hypertension

Production steps:

Step 1: wash the stem and cut into sections.

Step 2: cut the spiced tea into shreds.

Step 3: heat the oil in the pan, put down the spiced tea, stir fry it, and let it out.

Step 4: heat the oil in the pan, put down the Artemisia stalk, add the wine and stir fry until the color changes.

Step 5: add the spiced tea.

Step 6: add salt, chicken essence and stir well.

Materials required:

Wormwood stem: 250g

Spiced dried tea: 250g

Oil: right amount

Salt: right amount

Cooking wine: moderate

Chicken essence: appropriate amount

Note: it can be eaten by the general population. 1. It is suitable for patients with hypertension, mental workers, anemia and fracture; 2. It is not suitable for those with stomach deficiency and diarrhea due to the spicy and smooth chrysanthemum.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Wu Xiang Cha Gan Chao Hao Zi Gan