The combination of the West and the East - fried tomato with zucchini - vegetarian food in summer!!(shuang xi he bi xi hu lu chao xi hong shi xia ri su shi lai xi )

The combination of the West and the East - fried tomato with zucchini - vegetarian food in summer!!

Introduction:

"Recently, with the hot weather, what kind of material is delicious, simple and nutritious? The next dish can meet the above requirements. It's sour with a little sweet taste and nutritious. It's simple and absolutely an indispensable dish in your summer

Production steps:

Step 1: zucchini, tomato, scallion, garlic

Step 2: put in the hot tomato and garlic sauce

Step 3: put the cut zucchini into the tomato soup

Step 4: add salt, sugar, monosodium glutamate, chicken essence and a little vinegar to improve the taste

Step 5: it's done. Easy···

Materials required:

Zucchini: one

Tomato: one

Onion: a paragraph

Garlic: two cloves

Salt: right amount

Soy sauce: right amount

Vinegar: a little bit

Chicken essence: appropriate amount

Sugar: right amount

MSG: right amount

Chinese prickly ash: 4

Note: stir fried tomato soup and then put into the zucchini, so that the taste of tomato can penetrate into the zucchini; remember that the last step before the pot is to pour a little vinegar, aroma.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: sour and salty

Chinese PinYin : Shuang Xi He Bi Xi Hu Lu Chao Xi Hong Shi Xia Ri Su Shi Lai Xi