Nourishing snow ear lotus seed soup
Introduction:
"Finally, I'm free to write a diary. I haven't had time recently because I'm busy moving. I've only been free since mid March. It's not easy to move. I don't even have time to make a cake for my birthday.".. Today, I can finally make a sweet soup to comfort myself. It's really simple to make this snow ear lotus seed soup that can nourish and beautify my face. "
Production steps:
Step 1: get the material ready.
Step 2: soak the fungus in water for 2-3 minutes and it will soften.
Step 3: put proper amount of water into the pot, and put lotus seeds and red dates into the pot to be boiled.
Step 4: wash the pickled fungus and tear it into small pieces.
Step 5: put it in a pot and bring it to a boil. Turn the heat down to make it thick. This process will take 1 hour,
Step 6: after 1 hour, you can put in the rock sugar and wolfberry. When the rock sugar dissolves, you can turn off the fire.
Step 7: finished product
Materials required:
Jujube: 2 (seeded)
Lotus seeds: 20
Wolfberry: 10
Xueer: 1 (large)
Rock sugar: right amount
Water: moderate
Note: red dates must be nuclear, nuclear red dates eat will be hot and dry.
Production difficulty: simple
Technology: pot
Production time: one hour
Taste: sweet
Chinese PinYin : Yang Yan Xue Er Lian Zi Geng
Nourishing snow ear lotus seed soup
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