Baked artichoke(kao yang ji su cheng bai ye cai )

Baked artichoke

Introduction:

"Artichoke can be used as ornamental vegetables, aromatic vegetables, seasoning vegetables, health vegetables, fresh and raw, its taste is clear, sweet and fresh, and it can also be used as hot pot. Its taste is similar to that between fresh bamboo shoots and mushrooms, which is quite delicious. It has the effect of relieving thirst and alcohol. It can be stir fried with refined meat, olive oil, lemon juice, pepper, garlic and salt. It tastes fresh and refreshing. At the same time, it can also be used as soup with poultry meat stew, pot, rich in nutrition, Qinggan Mingmu, fitness and beauty. Women's consumption helps to protect the skin and moisturize the face. In addition to the bracts inside the flower buds, the petals outside the flower buds can also be fully utilized. The peeled outer coarse fiber petals can be dried in the sun and taken directly in wine. They can also be made into thistle tea for drinking. It has a special flower fragrance, fresh taste and long-lasting sweetness. It is a unique "vegetable thistle tea" with flower flavor

Production steps:

Materials required:

Artichoke: moderate

Garlic: right amount

Coriander: moderate

Salt: right amount

Olive oil: right amount

matters needing attention:

Production difficulty: simple

Process: Baking

Production time: one hour

Taste: Original

Chinese PinYin : Kao Yang Ji Su Cheng Bai Ye Cai