Coarse cereals chieftain(za liang tu si )

Coarse cereals chieftain

Introduction:

"With the passing of the Lantern Festival, the new year's flavor has faded. How much meat has grown in this period? It's time to clean up your intestines and stomach. Doesn't the advertisement say that you don't lose weight in February, but you are sad in March? Today, I made a toast of coarse cereals. I don't need to say much about the benefits of coarse cereals. It's too greasy to eat. It's a good choice to have a coarse cereals meal. Let's start with this

Production steps:

Step 1: grind black rice into flour, then add whole wheat flour

Step 2: add other materials to mix

Step 3: after the dough is smooth, add the melted butter and continue to stir until the dough is smooth

Step 4: ferment in a warm place to about 3 ~ 4 times the size

Step 5: take out and knead well. After removing the air, evenly divide it into 6 parts and let it stand for 15 minutes

Step 6: take out a small portion of dough and roll it into shape

Step 7: roll up from bottom to top and close the mouth tightly

Step 8: roll up from bottom to top and close the mouth tightly

Step 9: when the fermentation reaches 9:00, brush the egg liquid, put it into the preheated oven, 175 degrees, about 35 minutes

Step 10: after baking, take out to cool and slice

Materials required:

Black rice flour: 50g

Whole wheat flour: 50g

High gluten flour: 480g

Yeast: 3 teaspoons

Egg: 1

Water: 320G

Butter: 40g

Salt: 6g

Fine granulated sugar: 55g

Note: 1 flour humidity is not the same, so do not pour water at a time, leave about 50g slowly add 2 into the oven, about 10 minutes after the surface will be colored, covered with a layer of tin foil can prevent too deep coloring~

Production difficulty: ordinary

Process: Baking

Production time: several hours

Taste: sweet

Chinese PinYin : Za Liang Tu Si