Spinach with chicken sauce(ji zhi bo cai )

Spinach with chicken sauce

Introduction:

"Spinach is a good vegetable with rich nutrition and delicious taste. Spinach has certain curative effect on constipation and hemorrhoids. In addition, spinach can also promote human health, prevent aging and prevent iron deficiency anemia. Stir fry spinach with chicken sauce

Production steps:

Step 1: blanch the spinach with boiling water, then pour it out to cool and control the water.

Step 2: wash the spinach, cut it into 5cm long pieces, and prepare the mashed garlic and shredded ginger.

Step 3: put oil in hot pot, add garlic and ginger, stir fry until fragrant.

Step 4: stir fry the spinach.

Step 5: when spinach is soft and tender, add salt and mix well.

Step 6: put the dish on the plate and pour 2 spoonfuls of steamed chicken juice on the surface.

Materials required:

Spinach: 500g

Chicken juice: 2 tablespoons

Ginger: 2 tablets

Mashed garlic: 10g

Oil: right amount

Salt: right amount

Note: spinach is best blanched. Can not be eaten with cucumber, milk, tofu, soybeans, not fried pork liver.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Ji Zhi Bo Cai