Fish fillet with celery
Introduction:
"Celery has high nutritional value, including vitamin A (β - carotene), vitamin B1, vitamin B2, vitamin C and other vitamins, calcium, magnesium, iron and other ash, food fiber, chlorophyll and so on. These nutrients are in the forefront of vegetables. Celery is a kind of high fiber food. It can produce a kind of lignin or intestinal fat by intestinal digestion. This kind of material is an antioxidant. Eating celery often, especially celery leaves, is very beneficial to the prevention of hypertension, arteriosclerosis and so on, and has auxiliary therapeutic effect. Fried fish fillet with parsley is a good dish for people who want to lose weight
Production steps:
Materials required:
Moderate amount: grass carp meat
Parsley: right amount
Scallion: right amount
Coriander: moderate
Ginger: right amount
Peanut oil: right amount
Salt: right amount
Sugar: right amount
Chicken powder: right amount
Pepper: right amount
Raw powder: appropriate amount
Soy sauce: moderate
Wine: moderate
matters needing attention:
Production difficulty: simple
Technology: stir fry
Production time: half an hour
Taste: Original
Chinese PinYin : Qin Xiang Yu Pian
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