Stewed lean meat with donkey hide gelatin(a jiao dun shou rou )

Stewed lean meat with donkey hide gelatin

Introduction:

"I bought a box of dong'e-jiao before and after my menstruation. I always wanted to get some to eat and replenish my blood. As a result, I was always forgetful. I finally remember this time. Haha, it's a very simple stew. It tastes good when I come out. I didn't add salt. I feel that it's very good to drink it! I remember that my mother used to take a good bath at night and enjoy it before going to bed. I heard that it was better absorbed, so I followed my mother's guidance and went to sleep after a rest! It feels good, ha! "

Production steps:

Step 1: cut the lean meat into small pieces, and cut two pieces of ginger;

Step 2: put the lean meat and ginger slices into the pot in cold water, blanch the blood, wash and drain;

Step 3: divide donkey hide gelatin into two parts, equal amount;

Step 4: wash the jujube and remove the core, then use water to clear the longan meat;

Step 5: put the same amount of lean meat and ginger into the two stewing cups

Step 6: add donkey hide gelatin;

Step 7: add jujube and longan, and add boiling water, about eight or nine minutes full; cover, according to the instructions of electronic stew cup operation, peripheral also add boiling water;

Step 8: stew for 2.5-3 hours. You can add salt according to your preference when eating. If you don't add salt, you think it tastes good!

Materials required:

Donge Ejiao: moderate amount

Lean meat: moderate

Red dates: moderate

Longan: moderate

Ginger: right amount

Salt: right amount

Note: the efficacy of donkey hide gelatin: blood; hemostasis; Ziyin; Runzao. Blood deficiency syndrome; hemoptysis due to asthenia; hematemesis; hematuria; bloody stool; dysentery; blood under pregnancy; metrorrhagia; insomnia due to yin deficiency; cough due to bath due to lung deficiency; spasm and convulsion due to internal movement of asthenia wind.

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: Original

Chinese PinYin : A Jiao Dun Shou Rou