Stir fried pork with carrot(hu luo bo chao wu hua rou )

Stir fried pork with carrot

Introduction:

"Carrot is a kind of food with high nutritional value, but if it is not cooked or matched properly, it can affect the absorption of nutrients. Carrot contains a lot of carotene, is a fat soluble vitamin, can only be dissolved in oil, in the human body's small intestinal mucosa, into vitamin A and be absorbed. Therefore, when cooking carrots, you should add more oil and stir fry them with meat

Production steps:

Step 1: slice carrot, pepper and pork.

Step 2: put a small amount of oil in the pot and stir fry the pork.

Step 3: stir fry until the pork is dry and most of the oil oozes out.

Step 4: add carrot slices and stir fry.

Step 5: add green pepper.

Step 6: add black fungus and stir fry.

Step 7: add oyster sauce and stir well.

Materials required:

Moderate amount: carrot

Streaky pork: moderate

Green pepper: moderate

Auricularia auricula: appropriate amount

Oyster sauce: right amount

Note: the oil has some salt, so I didn't add salt to this dish. Please adjust it according to your taste.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Hu Luo Bo Chao Wu Hua Rou