Yangyan slimming soup
Introduction:
"Efficacy: to edema, blood, applicable to anemia, edema, pale obesity. Materials: 900 grams of white gourd with skin, 1 chicken, 150 grams of lean pork, 10 mushrooms, 15 red dates, 2 pieces of ginger, appropriate amount of salt. Note: wax gourd low sodium content and no fat, can diuretic dehumidification, so often eat wax gourd has obvious weight loss effect, for nephritis swelling also have detumescence effect, especially for diabetic patients also have a considerable degree of curative effect. Mushroom can reduce blood fat and cholesterol; plus chicken, pork, jujube tonic effect, this soup has weight loss, tonic, let the face ruddy multiple effects
Production steps:
Materials required:
Wax gourd with skin: 900g
Lean pork: 150g
Lentinus edodes: 10 (mushrooms)
Red dates: 15
Ginger: 2 slices
Salt: right amount
matters needing attention:
Production difficulty: simple
Process: boiling
Production time: several hours
Taste: light
Yangyan slimming soup
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