Pork bun with potato sauce(tu dou jiang rou bao )

Pork bun with potato sauce

Introduction:

"In the past, steamed buns were filled with minced meat and minced vegetables. This time, we changed the routine, using diced meat and diced vegetables to make stuffing. The taste is totally different, chewy and fragrant. The diced meat is marinated with daxida barbecue sauce for half an hour in advance, and then mixed with vegetables, put some onion and ginger, salt, chicken essence and soy sauce, and the steamed bun is delicious. The pickled diced meat sauce has rich flavor, tender taste, soft potatoes, and soft skin, which is absolutely delicious. Carrots and potatoes are highly nutritious. It is said that potatoes can make the brain smarter. It's good to give more to your family. Moreover, the food made of flour is easy to digest, which is also a good diet for the elderly and children. Many people think steamed buns and steamed buns are not easy, and the failure rate is relatively high. I used to think so, and I was always afraid of making pasta. Steamed steamed buns will become a dead face from time to time, and failed several times. Summing up the experience, this pasta is really easy to use. First of all, the dough should be twice as big as the original, which is half of the success. Then kneading the dough is also very important. It is important to knead the dough until it is smooth and delicate. The green body must be twice as big as the original, and then steamed. There are different opinions about whether steamed buns should be steamed in cold water or boiled water. I'm used to steamed in cold water. The premise is that the steamed buns must wake up well. When the steamed buns are fermented to double the size, put them in a cold water pot, turn on the medium heat and steam for 15 minutes. Of course, according to the size of the steamed buns, the time increases or decreases slightly. Turn off the heat after steaming, and then let the steamed buns cover for 5 minutes before opening Pot cover, so that the bun is not easy to retract, the finished product white fat. Traditional Chinese medicine believes that potatoes are "mild in nature, sweet in taste and non-toxic. They can strengthen the spleen and stomach, replenish qi and regulate the middle, relieve pain and relieve constipation. It has a significant effect on patients with spleen and stomach weakness, dyspepsia, gastrointestinal disharmony, epigastric pain and poor stool. Modern research has proved that potato has a special effect on regulating dyspepsia, and it is a good medicine and high-quality health care product for patients with stomach disease and heart disease. Potato starch is an ideal food therapy vegetable for diabetic patients because of its slow absorption speed in the human body; potato contains a lot of high-quality cellulose, which can provide a lot of nutrition for intestinal microorganisms in the intestine and promote the growth and development of intestinal microorganisms; at the same time, it can also promote intestinal peristalsis, maintain intestinal moisture, prevent constipation and cancer; the potassium content in potato is extremely high High, eat five or six potatoes a week, can reduce the risk of stroke by 40%, on the mediation of dyspepsia and have special effects; it also has the role of prevention and treatment of nerve hair loss, with fresh potato chips repeatedly wipe hair loss parts, to promote hair regeneration has a significant effect, visible potato is a good thing oh

Production steps:

Materials required:

Flour: 300g

Yeast: 6 g

Water: 160 ml

Pork: 300g

Potatoes: 1-2

Carrot: 1

Ginger powder: appropriate amount

Daxida barbecue sauce: (sauce flavor) 3 tbsp

Onion powder: appropriate amount

Salt: right amount

Chicken essence: appropriate amount

Soy sauce: right amount

Salad oil: right amount

matters needing attention:

Production difficulty: ordinary

Process: steaming

Production time: one hour

Taste: Maotai flavor

Chinese PinYin : Tu Dou Jiang Rou Bao