Creative eating vegetables and drinking soybean milk(chuang yi chi cai he dou jiang dou nai hui shi jin )

Creative eating vegetables and drinking soybean milk

Introduction:

"Today, we make a creative nutritious food [soybean milk stewed assortment] inspired by milk broccoli, adding bean products, dairy products and vegetables. The staple food is soup as well as dish. We recommend a nutritious stewed assortment to you."

Production steps:

Step 1: prepare raw materials

Step 2: tear broccoli into small flowers, slice rice cake and carrot

Step 3: make soybean milk with soybean milk machine

Step 4: saute the scallion with hot oil

Step 5: add white mushroom and carrot, stir fry until ripe

Step 6: add soy milk, salt and chicken essence, sugar a small spoon seasoning

Step 7: add broccoli and rice cake, cook over low heat until soft and rotten, then collect the juice

Materials required:

Soybeans: moderate

Milk powder: right amount

White jade mushroom: right amount

Broccoli: moderate

Carrot: right amount

Rice cake: moderate

Salt: moderate amount (with chicken essence)

Note: Tips: soybean milk is very healthy, you can use other beans or milk

Production difficulty: simple

Craft: Stew

Production time: 20 minutes

Taste: light

Chinese PinYin : Chuang Yi Chi Cai He Dou Jiang Dou Nai Hui Shi Jin