Braised baby cabbage with chestnuts(li zi ba wa wa cai )

Braised baby cabbage with chestnuts

Introduction:

"Chinese cabbage, which looks small at first, is not. The nutritional value of baby cabbage is exactly the same as that of Chinese cabbage, even the taste is the same. The price of baby food is much higher than that of Dudao and Chinese cabbage. Generally, it is only available in supermarkets, because you seldom see it in your market. Baby food is packaged in high-quality products, and it costs 7-8 yuan for a bag of 2-3 pieces. When you buy baby food, you should buy the bright yellow one. It is said that it is the best of baby food. It is said that it is produced in Yunnan. It is usually at the end of spring and early winter. Because baby food tastes more tender than Chinese cabbage, it is still popular although it is more expensive. I often buy some baby dishes to make soups. Sometimes I also make baby dishes with Douchi. That's my daughter's favorite. Every time I make baby dishes with Douchi, my daughter eats them with pickled rice. It's said that the nutrition of baby dishes is in the soup. It's appetizing and nutritious. Baby cabbage tastes sweet, its price is slightly higher than ordinary Chinese cabbage, its nutritional value is similar to Chinese cabbage, and it is rich in vitamin and selenium, and its chlorophyll content is higher, so it has rich nutritional value. Baby food is also rich in cellulose and trace elements, which also helps to prevent colon cancer

Production steps:

Step 1: Ingredients: Baby cabbage, chestnut, medlar, chicken soup, chicken oil, sugar, salt, pepper, starch

Step 2: wash the baby cabbage

Step 3: cut long strips

Step 4: wash the chestnuts and cut a small part with a knife

Step 5: remove the shell by microwave heating

Step 6: wash Lycium barbarum with cold water bubble, take it up, and mix the starch with cold water

Step 7: bring the chicken soup to a boil, season with a little sugar and salt, sprinkle with a little pepper and mix well

Step 8: push the cut baby cabbage into the pot, keep the baby cabbage neat, and don't scatter it after entering the pot

Step 9: add chestnuts and bring to a boil over medium heat

Step 10: in the process of cooking, shake the pot back and forth. When the soup is dried by 60%, turn the spoon once. After the baby cabbage is thoroughly cooked, thicken it with starch

Step 11: pour in the cooked chicken oil

Step 12: after the sauce is gelatinized, sprinkle with a few medlar.

Materials required:

Baby food: right amount

Chestnut: moderate

Wolfberry: moderate

Chicken soup: right amount

Sugar: right amount

Starch: right amount

Pepper: right amount

Salt: right amount

Chicken oil: right amount

Note: when making chicken soup, there is no need to use monosodium glutamate or chicken essence and other condiments. Do not stir it back and forth with a spoon in the process of cooking, so that the baby cabbage always keeps the complete shape when it is put into the pot. Cook the baby cabbage thoroughly and thicken it. When thicken it, shake the frying spoon with your hand and pour in the starch to make it solidify and gelatinize evenly. Baby food is easy to cook, not long to cook

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Li Zi Ba Wa Wa Cai