Chicken bone grass jujube water
Introduction:
"Cantonese often use chicken bone grass to make chicken soup in summer, which has the effect of clearing heat and removing dampness. However, chicken bone grass can also be used to make simple herbal tea, add a little warm materials, such as red dates, chicken bone grass's cool can be neutralized. Jujube itself has a light sweet taste, so the boiled herbal tea is sweet without sugar! Chicken bone grass: clearing away heat and toxin, soothing liver and dispersing blood stasis. Jujube: sweet and smooth in nature, with the functions of moistening heart and lung, relieving cough, tonifying five zang organs and treating deficiency and damage. Chicken bone grass and red jujube water is the simplest herbal tea
Production steps:
Step 1: 30g chicken bone grass, 10 seeded red dates and 1 egg
Step 2: soak chicken bone grass and seeded red dates slightly, wash off the floating ash, put them into the pot, and add 2 small bowls of water. Let it stand for half an hour.
Step 3: cover and set fire.
Step 4: bring to a boil.
Step 5: turn the electric porcelain stove and cook for 30 minutes on low heat.
Step 6: cool to drink, hot drink is OK.
Step 7: fill the bowl.
Materials required:
Chicken bone grass: 30g
Seedless jujube: 10
Egg: 1
Note: use with caution for the weak with deficiency cold. If you have a cold, it is not recommended to add eggs to boil.
Production difficulty: simple
Process: boiling
Production time: one hour
Taste: Original
Chinese PinYin : Ji Gu Cao Hong Zao Shui
Chicken bone grass jujube water
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