Three delicacies of konjac(mo yu di san xian )

Three delicacies of konjac

Introduction:

"What are the three delicacies? Later I realized that they were all grown in the ground, and konjac was also grown in the ground. It was also a kind of taro, so I gave my dish a very fashionable name! "

Production steps:

Step 1: break konjac by hand, cut eggplant, green pepper and ginger.

Step 2: fry the konjac with a little edible oil and 3 g salt to reduce its moisture and earthy taste.

Step 3: stir fry shredded ginger with a little oil.

Step 4: put eggplant and 5 grams of salt to fry.

Step 5: simmer over low heat for 2 minutes, the eggplant will come out of the soup and become soft and tasty.

Step 6: add green pepper.

Step 7: add garlic flavored sweet and sour juice and mix well.

Step 8: add konjac and stir fry evenly.

Step 9: take out the pot and put it on the plate.

Materials required:

Konjac: 1 yuan, 200g

Eggplant: 4 in China

Green pepper: 2

Ginger: 1 yuan

Sweet and sour juice: appropriate amount of sweet and sour garlic

Salt: right amount

Note: eat more konjac can remove the body garbage, improve metabolism, can also achieve weight loss effect.

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: light

Chinese PinYin : Mo Yu Di San Xian