Make classic dishes more delicious(rang jing dian cai pin geng you zi wei ma la ban xi hong shi chao ji dan )

Make classic dishes more delicious

Introduction:

"First of all, let's make some digressions. October 8, the day of cooking this dish, is the anniversary of the couple in Russia and my house. It's so fast. In a twinkling of an eye, they have been married for four years! In this special day, I can't help feeling a lot. Think about that day five years ago, we didn't know each other at all, but fate arranged Russia for each other, making Russia's life complete. I don't want to talk too much, but I want to say something from my heart: "dear, it's good to have you all the way! Thank you. I love you... " I hope Russia's life will always be as simple and happy as it is now, happy and satisfied! "

Production steps:

Step 1: knock the eggs into the bowl, add a little water, and beat well.

Step 2: peel tomato and cut into hob pieces, cut pepper into pieces, slice onion and ginger.

Step 3: put a small amount of oil in the frying pan, heat the oil, pour in the egg liquid, stir fry and shovel out.

Step 4: put a small amount of cooking oil in another pot. After the oil is hot, stir fry the onion, ginger and pepper until fragrant.

Step 5: add the tomato and stir fry until the juice is out.

Step 6: add right amount of Zanthoxylum powder and stir well.

Step 7: drop a little soy sauce.

Step 8: add the eggs before frying, a little shovel with small, add the right amount of salt stir fry can be out of the pot.

Materials required:

Eggs: 2

Tomato: 1

Green pepper: half

Red pepper: half

Scallion: 1 Section

Ginger: 2 slices

Pepper powder: right amount

Soy sauce: a little

Salt: right amount

Note: 1, before listening to many people do not like to eat tomato scrambled eggs, the reason is too fishy eggs, so add pepper powder and pepper, completely do not worry about fishy problem. 2. If you can't eat spicy, you can change pepper into persimmon pepper. 3. The amount of soy sauce must be controlled, otherwise the fried vegetables will turn black. 4. It has a good therapeutic effect on febrile diseases, such as thirst, indigestion, heatstroke, stomach heat, stomachache and deficiency fire. In the hot summer, people's appetite loss, often eat some sugar mixed with tomatoes, tomato soup, can solve the summer heat, increase appetite, help digestion. 5. Egg is a good brain food, each person should eat 1-2 eggs a day, which is not only conducive to digestion and absorption, but also to meet the needs of the body. 6. For the elderly with normal cholesterol, if they eat two eggs a day, the cholesterol in 100 ml of blood will increase by up to 2 mg, which will not cause arteriosclerosis. But also should not eat too much, eat too much, not conducive to gastrointestinal digestion, resulting in waste, but also increase the burden of liver and kidney. 7. Do not eat raw eggs, some people think that eating raw eggs is nutritious, this view is unscientific.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: spicy

Chinese PinYin : Rang Jing Dian Cai Pin Geng You Zi Wei Ma La Ban Xi Hong Shi Chao Ji Dan