Sauteed Shredded Beef with Chili Sauce(gan bian niu rou si )

Sauteed Shredded Beef with Chili Sauce

Introduction:

"The nutritional value of beef is very high: 1. beef is rich in protein, amino acid composition is closer to human needs than pork, can improve the body's resistance to disease, for growth and development, and postoperative rehabilitation of people in the supplement of blood loss, repair tissue and so on, especially suitable for cold winter beef cattle can warm stomach, is the season's beneficial products; 2. beef has the Buzhong Yiqi, nourish the spleen and stomach, strong tendons. It has the functions of resolving phlegm and calming wind, relieving thirst and stopping salivation. It is suitable for the people who have hidden middle Qi, short breath and deficiency of body, weak muscles and bones, anemia, long illness and yellow and dizzy face

Production steps:

Materials required:

Beef: moderate

Celery: moderate

Coriander: moderate

Ginger: right amount

Garlic: right amount

Dry pepper: right amount

Salt: right amount

Zanthoxylum bungeanum: right amount

Chicken essence: appropriate amount

Soy sauce: moderate

Old style: moderate

Cooking wine: moderate

matters needing attention:

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Gan Bian Niu Rou Si