Low calorie snack [chestnut glutinous rice ball](di re liang ling shi li zi nuo mi tuan )

Low calorie snack [chestnut glutinous rice ball]

Introduction:

"Nutrition tips: 1. There is no need to say more about chestnuts. 2. As for the nutrition of glutinous rice, we all know that it is rich in many kinds of nutrition, which is more nutritious than rice. I combine these two ingredients to make a glutinous rice ball. Without oil and sugar, the sweetness of chestnuts and the strength of glutinous rice have attracted me."

Production steps:

Step 1: raw material drawing

Step 2: add boiling water at about 80 degrees to the glutinous rice flour

Step 3: knead into dough

Step 4: press the finished product flat with your hand and wrap a chestnut

Step 5: knead and steam for 10 minutes.

Step 6: stir fry the oatmeal and sprinkle on top

Materials required:

Glutinous rice flour: right amount

Chestnut: moderate

Oatmeal: moderate

Note: Tips: 1. Add water bit by bit, if you stick your hands and add some dry powder. 2. Steam for not too long, about 10 minutes. 3. Keep it sealed, dry and hard

Production difficulty: simple

Process: steaming

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Di Re Liang Ling Shi Li Zi Nuo Mi Tuan