Stir fried bean and carrot(qing chao dao dou hu luo bo )

Stir fried bean and carrot

Introduction:

"Home cooking is simple and nutritious"

Production steps:

Step 1: wash the beans and break them into sections. Peel and slice the carrots

Step 2: put a small amount of oil in the frying pan, first stir fry the beans for one minute, then stir fry the carrots together for a few times, put in half a bowl of water, add some salt and cover

Step 3: open the lid and stir fry a few times. The water is almost dry. Scratch the beans with a spatula. If it can be cut off, it can be out of the pot

Materials required:

Concanavalin: 150g

Carrot: one

Salt: right amount

Blend oil: right amount

Note: it's not easy to stir fry carrots after they are put into the pot. The nutrition will be destroyed

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Qing Chao Dao Dou Hu Luo Bo