Fried duck blood with leeks(jiu cai chao ya xue )

Fried duck blood with leeks

Introduction:

"Leek and duck blood are good ingredients. Leek sausagegrass and duck blood detoxify. The combination of the two is a perfect match."

Production steps:

Step 1: duck blood in a box, leeks about 3 Liang, according to personal preferences can be increased or decreased

Step 2: duck blood slice, leek slice, scallion slice, ginger slice, dried pepper slice, material can be increased or decreased according to personal preference

Step 3: stir fry the duck blood in a wok and add it to boiling water. The speed should be fast and the time should be short. It can be fished out in about 20 seconds. It will get old after a long time,

Step 4: pot oil, usually the amount of cooking on the line, stir fry, onion, ginger, dry pepper

Step 5: add leeks and boiled duck blood, stir fry quickly, then need to stir fry, followed by salt, chicken essence, turn off the fire, plate. The leeks and duck blood will grow old after a long time. The best way to stir fry

Step 6: have a look, red with green, do you have an appetite? The nutritious and delicious leek fried duck blood is finished.

Materials required:

Duck blood: a box

Leeks: 3 Liang

Onion and ginger: right amount

Dry red pepper: right amount

Salt: right amount

Chicken essence: appropriate amount

Note: leek: tonifying kidney and strengthening yang, strengthening spleen and warming stomach. Indications: weak kidney yang, cold and sour waist and knees, impotence, premature ejaculation, frequent urination, etc.; deficiency cold of spleen and stomach, belching, nausea, abdominal cold pain, diarrhea or constipation, etc. Duck blood: duck blood is rich in iron and exists in the form of heme iron, which is easy to be absorbed and utilized by human body. Eat more dishes with duck blood, can prevent iron deficiency anemia, and can effectively prevent the elderly suffering from coronary heart disease, arteriosclerosis and other diseases. Let's see how good this dish is for our health. What are you waiting for? Let's learn how to make it

Production difficulty: simple

Technology: explosion

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Jiu Cai Chao Ya Xue