Milk sweet potato cake
Introduction:
"Purple potato, which is called black potato purple in our family, has excellent taste, but its yield is much lower than that of ordinary sweet potato, so its price is much higher. I remember last year, the supermarket sold it for seven yuan a Jin. A few days ago, I found that the local real estate cost three yuan a Jin. It's small and tastes similar. I like it very much. Baidu cloud: it is rich in selenium and anthocyanins in addition to the nutritional components of common sweet potato. Anthocyanins have preventive and therapeutic effects on more than 100 diseases, and are known as the seventh most essential nutrients after water, protein, fat, carbohydrate, vitamins and minerals. Anthocyanins are the most direct, effective and safe free radical scavengers found in the scientific community to prevent and treat diseases and maintain human health. Their ability of scavenging free radicals is 20 times that of vitamin C and 50 times that of vitamin E. Purple sweet potato will become one of the main raw materials of anthocyanins
Production steps:
Materials required:
Purple potato: 3
Glutinous rice flour: right amount
Original milk: right amount
Sugar: right amount
Edible oil: right amount
matters needing attention:
Production difficulty: ordinary
Technology: decocting
Production time: half an hour
Taste: milk flavor
Chinese PinYin : Nai Xiang Zi Shu Bing
Milk sweet potato cake
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