Fried shredded pork with celery(qin cai chao rou si )

Fried shredded pork with celery

Introduction:

"Celery is very nutritious. 100g celery contains 2.2g protein, 8.5mg calcium, 61mg phosphorus and 8.5mg iron. The protein content is twice as high as that of common fruits and vegetables, and the iron content is about 20 times as high as that of tomato. Celery is also rich in carotene and vitamins, which are very beneficial to human health. And celery leaves and stems contain hair mannitol, unique fragrance, can enhance appetite, but also has health care

Production steps:

Materials required:

Celery: 400g

Meat: 50g

Oil: right amount

Salt: a little

Sugar: less criticism

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: half an hour

Taste: light

Chinese PinYin : Qin Cai Chao Rou Si