Home cooked tofu(jia chang shao dou fu )

Home cooked tofu

Introduction:

"Bean curd has always been a home-made dish in my family. It has a very high exposure rate. Not only do I like it, but my husband and daughter also like it. Especially in winter, when there are no more fresh vegetables, the exposure rate is higher. Generally, it is roasted bean curd, spicy bean curd is the most, and sometimes it is also used to make old bean curd. However, it is too troublesome to make old bean curd. When you cook tofu at home, you should make it fresh, smooth and tender. Tofu should use tender tofu, so the tofu is soft, smooth and delicious, so we must choose water starch as thickening, but the starch should be thin to taste good. The starch is too thick, and the tofu becomes paste, which affects the taste and beauty. Tofu is a kind of tonic, heat clearing and health preserving food. It can replenish qi, clear heat and moisten dryness, generate fluid and quench thirst, and clean intestines and stomach. It is more suitable for eating hot body, halitosis, thirst, stomach and stomach, and after heat illness. It also has the function of inhibiting breast cancer, prostate cancer and blood cancer. Sterols and stigmasterols in tofu are the effective ingredients for cancer inhibition. "

Production steps:

Step 1: Ingredients: tofu and shallot flavor fresh starch chicken essential oil salt

Step 2: cut the tofu into small pieces

Step 3: wash and cut shallots, mix starch into water starch

Step 4: heat the oil in the pan, add the bean curd and salt, stir well

Step 5: stir fry the flavored fresh food evenly

Step 6: add chicken soup and cook for a while

Step 7: stir fry with chicken essence

Step 8: add water to starch

Step 9: mix well and sprinkle with chopped green onion.

Materials required:

Tofu: right amount

Shallot: moderate

Oil: right amount

Salt: right amount

Delicious: moderate

Chicken essence: appropriate amount

Starch: right amount

Note: thicken to thin to delicious, tofu to cooked to delicious, chicken broth are special delicious

Production difficulty: simple

Process: firing

Production time: half an hour

Taste: Original

Chinese PinYin : Jia Chang Shao Dou Fu