Bean dregs salad
Introduction:
"There are many ways to eat the bean dregs filtered out by making your own soybean milk. In addition to baking corn cakes, steamed bread and other pasta, you can also add vegetables. I recently tried to make a salad with bean dregs. It tastes good. It's simple, convenient, healthy and nutritious. "
Production steps:
Step 1: wrap bean dregs with gauze to squeeze out water, don't squeeze too dry. Mix in some salt.
Step 2: dice green pepper and onion, add a little salt.
Step 3: dice the eggs after steaming.
Step 4: appropriate amount of honey beans, mainly as ornament. This one is self-made. The one sold outside is too sweet. It's not suitable for the taste.
Step 5: mix the bean dregs, green pepper and onion together.
Step 6: squeeze in the salad dressing again. This is my regular chubby salad dressing.
Step 7: then put in the honey beans.
Step 8: add the eggs and white pepper.
Step 9: the super simple, nutritious and delicious bean dregs salad is finished!
Step 10: with homemade two-color bread, plus a glass of milk, breakfast OK!
Materials required:
Bean dregs: the amount of beans produced by a cup of soybean milk machine
Green pepper: half
Onion: 1 / 3
Eggs: 2
Honey beans: right amount
Salad dressing: right amount
White pepper: right amount
Salt: right amount
Precautions: 1. If you don't use the bean dregs immediately, you can freeze them in the refrigerator. When you want to eat, you can thaw them in advance (such as the night before), and squeeze out some water in the morning to make a salad. 2. There are many kinds of side dishes in this salad, such as carrots, medlar, celery, green beans and so on.
Production difficulty: simple
Process: mixing
Production time: 20 minutes
Taste: light
Chinese PinYin : Dou Zha Sha La
Bean dregs salad
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