Steamed duck with lotus seed(lian zi zheng lao ya qiu jie jin bu )

Steamed duck with lotus seed

Introduction:

"Tonic in autumn can restore physical strength and improve the body's disease resistance, but it's not a good thing to overdo it, or even backfire. There are two ways of tonic in autumn: food tonic and medicine tonic. Generally speaking, tonic can improve the physique and enhance the ability of disease resistance. But we should pay attention to step by step, starting from the food that is easy to digest and absorb. Don't worry too much when you are in a hurry. Ingredients: 1 duck, 150g lotus seed, 3 ginger slices and salt. Methods: 1. Cut half duck into large pieces, add boiling water to foam and put ginger slices and salt in a bowl. 2. Soak lotus seeds in clean water for half a day. 3. Pour the soaked lotus seeds on the duck meat and mix them into the bottom of the bowl. 4. Put the pressure on the pressure cooker for 20 minutes

Production steps:

Materials required:

Old duck: 1

Lotus seed: 150g

Ginger slices: 3

Salt: right amount

matters needing attention:

Production difficulty: Advanced

Process: steaming

Production time: half an hour

Taste: light

Chinese PinYin : Lian Zi Zheng Lao Ya Qiu Jie Jin Bu